Group Offerings
ARC offers private pay services (not insurance) and does provide superbills as an OUT OF NETWORK service.
RODBT Skills
RODBT Skills focus on increasing psychological flexibility from an overcontrolled coping style that helps increase social safety and connection.
Skills groups offer support around both learning and practice in a group setting.
Group members are expected to attend weekly and are required to meet with their individual therapist at least bimonthly (not required to be an ARC therapist).
For adults
Tuesdays 5 pm - 630 pm | Virtual | Currently Accepting clients
Radically Open Dialectical Behavioral Therapy skills group for adults 18+ . Group members commit initially to 10 weeks and completion is approximately 30 weeks.
Wednesdays 6 pm - 730 pm | In person | Currently Accepting clients
Radically Open Dialectical Behavioral Therapy skills group for adults 18+ . Group members commit initially to 10 weeks and completion is approximately 30 weeks.
FOR TEENS
Mondays 6 pm - 730 pm | In person | Currently Accepting clients
Radically Open Dialectical Behavioral Therapy skills group for teens ages 13 - 17. Group members commit initially to 10 weeks and completion is approximately 30 weeks.
Advanced RO Skills & Social Club
1st & 3rd Sundays of the month | 5 pm - 630 pm | Currently Accepting clients
Process group for teens who have completed RODBT SKILLS to practice together. Group members have already completed RODBT skills group.
DBT Skills
DBT Skills focus on learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills . The overarching goals is increase capacity to ride the waves of emotion more effectively and communicate needs to others, without using maladaptive coping strategies that include self harm, substance use, and ineffective communication.
Skills groups offer support around both learning and practice in a group setting.
Group members are expected to attend weekly and are required to meet with their individual therapist at least bimonthly (not required to be an ARC therapist).
For adults
Thursdays 5 pm - 630 pm | Virtual | Currently Accepting clients
Dialectical Behavioral Therapy skills group for adults 18+ . Group members commit initially to 10 weeks and completion is approximately 30 weeks.