Group Offerings

 

ARC offers private pay services (not through insurance) and does provide a Superbill for Out of Network services for reimbursement by insurance.

 

RODBT Skills

RODBT Skills focus on increasing psychological flexibility from an overcontrolled coping style that helps increase social safety and connection.

  • Skills groups offer support around both learning and practice in a group setting.

  • Group members are expected to attend weekly and are required to meet with their individual therapist at least bimonthly (not required to be an ARC therapist).

For adults

Radically Open Dialectical Behavioral Therapy skills group for adults 18+ . Group members commit initially to 10 weeks and completion is approximately 30 weeks.

Tuesdays 5 pm - 630 pm | Virtual | Currently Accepting clients
led by Liz Carter

Wednesdays 6 pm - 730 pm | In person | Currently Accepting clients
led by Nia Baker

FOR TEENS

Radically Open Dialectical Behavioral Therapy skills group for teens ages 13 - 17. Group members commit initially to 10 weeks and completion is approximately 30 weeks.

Mondays 6 pm - 730 pm | In person | FUll
led by Liz Carter & Olivia Hucks

Tuesdays 6 pm - 730 pm | In person | Currently Accepting clients
led by Geanna Miller


DBT Skills

DBT Skills focus on learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills . The overarching goals is increase capacity to ride the waves of emotion more effectively and communicate needs to others, without using maladaptive coping strategies that include self harm, substance use, and ineffective communication.

  • Skills groups offer support around both learning and practice in a group setting.

  • Group members are expected to attend weekly and are required to meet with their individual therapist at least bimonthly (not required to be an ARC therapist).

For adults

Thursdays 5 pm - 630 pm | in person | Currently Accepting clients
led by Geanna Miller & Lizzie SOckwell

Dialectical Behavioral Therapy skills group for adults 18+ . Group members commit initially to 10 weeks and completion is approximately 30 weeks.